Smoothie bowls are currently in a craze right now, but rightfully so. Smoothies are great and you can fit a bunch a nutrients inside a...

We have been doing a little research lately and keep seeing articles about how vegetarians and vegans have "higher risk of stroke" or...

We found this great article by veganhealth.com giving you amazing tips about getting the right nutrients while on a vegan diet. This...

There is so much information out there on the internet, in magazines, and in books. How do you know what to believe and who to believe...

Why is it, when you go to one “health” website to the next they can give you two very different pieces of information on the same topic?...